Equip yourself with essential knowledge and skills to foster a supportive and understanding environment with our Introduction to Mental Health in the Workplace eLearning Course.

Promoting good mental health inside and outside of the workplace is essential, particularly as we understand how poor mental health can negatively affect our relationships and resilience to overcome challenges. 1 in 4 people in the UK experience a mental health issue each year so it is of the upmost importance that workplaces and employees are taking an active role in supporting the wellbeing of themselves and those around them.

Equip yourself with essential knowledge and skills to foster a supportive and understanding environment with our Introduction to Mental Health in the Workplace eLearning Course. This course is designed to raise awareness of mental health principles, common mental health conditions, and the importance of mental wellbeing in professional settings and beyond.

This course incorporates ultra-high quality video production, fully immersive quizzes and activities, designed to impart knowledge from our trusted experts. Guaranteed to provide learners with the highest possible standard of learning.

Topics Covered

Topics

• Introduction to mental health principles and the spectrum of mental illness
• Understanding of mental health conditions like depression and suicidal ideation
• Insights into stress awareness, causes and management techniques
• Guidance on respectful and effective communication for supporting others
• Practical self-care strategies to enhance personal mental well-being